Apr 7, 2025
Apr 7, 2025
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Best Workout Classes in Edmonton (2025 Edition)
Looking for the best workout classes in Edmonton? From Pilates to HIIT, discover top-rated fitness studios, and how to fuel your results with ready-to-eat meals.
Looking for the best workout classes in Edmonton? From Pilates to HIIT, discover top-rated fitness studios, and how to fuel your results with ready-to-eat meals.
Photo by Jonathan Cooper
If you’ve ever searched “best workout classes in Edmonton,” you’ve probably realized: there are a lot of options. Whether you're into slow-burn strength training or heart-pumping cardio, this city is full of studios that actually make working out fun.
We’ve rounded up some of our favorite local fitness spots for every mood and movement style + how to fuel your body post-workout (without cooking a thing).
1. Aradia Fitness Edmonton
📍 Edmonton South, Kingsway, St. Albert & Spruce Grove
Best For: Pole fitness, aerial yoga, flexibility training
Aradia offers a safe, empowering space to build strength and confidence, whether you’re a total beginner or advanced. Classes are inclusive and super fun, especially if traditional gyms aren’t your thing.
2. True Movement
📍 Edmonton, Edson, Sherwood Park
Best For: Pilates, functional strength, and community
A local fave known for its low-impact but high-intensity workouts, True Movement offers Reformer Pilates, mat classes, and small group strength training. The studio’s vibe is sleek, calming, and perfect for beginners and pros alike.
3. YEG Cycle
📍 Jasper Ave
Best For: High-energy spin classes with major mood boosts
If you're into sweat-dripping, beat-based rides with killer playlists, YEG Cycle delivers. It’s more than just a spin studio, it’s a full experience, with motivating instructors and a tight-knit community feel.
4. F.R.E.E. Fitness
📍 Price Rupert
Best For: Strength, HIIT, and functional group training
F.R.E.E. stands for “Functional, Results-driven, Efficient, Effective” & they mean it. Their group workouts are designed for results, led by coaches who actually care, and tailored for all levels. Great if you want structure without the burnout.
Bonus: Fuel Your Workouts with Nurish’d
📦 Delivered across Edmonton | Fresh, not frozen
No matter where you train, your results depend just as much on recovery as reps.
That’s where Nurish’d comes in. Our dietitian-approved meal plans are designed to help you:
Stay consistent with your goals
Fuel your body with real, balanced nutrition
Avoid post-workout takeout traps
Each meal is:
✅ Packed with protein
✅ Designed for stable energy
✅ Delivered ready to eat, so you don’t have to cook after class
If you’ve ever searched “best workout classes in Edmonton,” you’ve probably realized: there are a lot of options. Whether you're into slow-burn strength training or heart-pumping cardio, this city is full of studios that actually make working out fun.
We’ve rounded up some of our favorite local fitness spots for every mood and movement style + how to fuel your body post-workout (without cooking a thing).
1. Aradia Fitness Edmonton
📍 Edmonton South, Kingsway, St. Albert & Spruce Grove
Best For: Pole fitness, aerial yoga, flexibility training
Aradia offers a safe, empowering space to build strength and confidence, whether you’re a total beginner or advanced. Classes are inclusive and super fun, especially if traditional gyms aren’t your thing.
2. True Movement
📍 Edmonton, Edson, Sherwood Park
Best For: Pilates, functional strength, and community
A local fave known for its low-impact but high-intensity workouts, True Movement offers Reformer Pilates, mat classes, and small group strength training. The studio’s vibe is sleek, calming, and perfect for beginners and pros alike.
3. YEG Cycle
📍 Jasper Ave
Best For: High-energy spin classes with major mood boosts
If you're into sweat-dripping, beat-based rides with killer playlists, YEG Cycle delivers. It’s more than just a spin studio, it’s a full experience, with motivating instructors and a tight-knit community feel.
4. F.R.E.E. Fitness
📍 Price Rupert
Best For: Strength, HIIT, and functional group training
F.R.E.E. stands for “Functional, Results-driven, Efficient, Effective” & they mean it. Their group workouts are designed for results, led by coaches who actually care, and tailored for all levels. Great if you want structure without the burnout.
Bonus: Fuel Your Workouts with Nurish’d
📦 Delivered across Edmonton | Fresh, not frozen
No matter where you train, your results depend just as much on recovery as reps.
That’s where Nurish’d comes in. Our dietitian-approved meal plans are designed to help you:
Stay consistent with your goals
Fuel your body with real, balanced nutrition
Avoid post-workout takeout traps
Each meal is:
✅ Packed with protein
✅ Designed for stable energy
✅ Delivered ready to eat, so you don’t have to cook after class
If you’ve ever searched “best workout classes in Edmonton,” you’ve probably realized: there are a lot of options. Whether you're into slow-burn strength training or heart-pumping cardio, this city is full of studios that actually make working out fun.
We’ve rounded up some of our favorite local fitness spots for every mood and movement style + how to fuel your body post-workout (without cooking a thing).
1. Aradia Fitness Edmonton
📍 Edmonton South, Kingsway, St. Albert & Spruce Grove
Best For: Pole fitness, aerial yoga, flexibility training
Aradia offers a safe, empowering space to build strength and confidence, whether you’re a total beginner or advanced. Classes are inclusive and super fun, especially if traditional gyms aren’t your thing.
2. True Movement
📍 Edmonton, Edson, Sherwood Park
Best For: Pilates, functional strength, and community
A local fave known for its low-impact but high-intensity workouts, True Movement offers Reformer Pilates, mat classes, and small group strength training. The studio’s vibe is sleek, calming, and perfect for beginners and pros alike.
3. YEG Cycle
📍 Jasper Ave
Best For: High-energy spin classes with major mood boosts
If you're into sweat-dripping, beat-based rides with killer playlists, YEG Cycle delivers. It’s more than just a spin studio, it’s a full experience, with motivating instructors and a tight-knit community feel.
4. F.R.E.E. Fitness
📍 Price Rupert
Best For: Strength, HIIT, and functional group training
F.R.E.E. stands for “Functional, Results-driven, Efficient, Effective” & they mean it. Their group workouts are designed for results, led by coaches who actually care, and tailored for all levels. Great if you want structure without the burnout.
Bonus: Fuel Your Workouts with Nurish’d
📦 Delivered across Edmonton | Fresh, not frozen
No matter where you train, your results depend just as much on recovery as reps.
That’s where Nurish’d comes in. Our dietitian-approved meal plans are designed to help you:
Stay consistent with your goals
Fuel your body with real, balanced nutrition
Avoid post-workout takeout traps
Each meal is:
✅ Packed with protein
✅ Designed for stable energy
✅ Delivered ready to eat, so you don’t have to cook after class