Custom Meal Plans Delivered to You

Start using food-as-medicine and reach your wellness goals sustainably. No fad diets, delicious meals delivered to your door every week.

Start using food-as-medicine and reach your wellness goals sustainably. No fad diets, delicious meals delivered to your door every week.

Create Your Perfect Meal Plan

50+

Meal Options

10+

Food Vendors

  • Plate of shredded beef roasted potato, green beans and carrots on a blue background
  • Plate of hibachi steak bites on a bed of rice, with roasted carrots and broccoli on a blue background
  • Plate of grilled chicken, on a bed of rice with steamed beans and a side of house-made pineapple black bean salsa on a blue background.
  • Plate of vegetarian pesto penne with fresh tomatoes garnished with peas, and cheese on a blue background
  • Plate of shredded beef roasted potato, green beans and carrots on a blue background
  • Plate of hibachi steak bites on a bed of rice, with roasted carrots and broccoli on a blue background
  • Plate of grilled chicken, on a bed of rice with steamed beans and a side of house-made pineapple black bean salsa on a blue background.
  • Plate of vegetarian pesto penne with fresh tomatoes garnished with peas, and cheese on a blue background
  • Plate of shredded beef roasted potato, green beans and carrots on a blue background
  • Plate of hibachi steak bites on a bed of rice, with roasted carrots and broccoli on a blue background
  • Plate of grilled chicken, on a bed of rice with steamed beans and a side of house-made pineapple black bean salsa on a blue background.
  • Plate of vegetarian pesto penne with fresh tomatoes garnished with peas, and cheese on a blue background
  • Bowl of Thai noodle salad with oven-roasted tofu and garnished with fresh vegetables and edamame beans on a blue background
  • Plate of sliced pork with rice, pickled cucumbers, shredded carrots, sautéed greens, and a side of dipping sauce on a blue background
  • Bowl with falafel, roasted vegetables and rice on a blue background
  • Plate of pesto penne with roasted chicken breast, garnished with peas, and cheese on a blue background
  • Bowl of Thai noodle salad with oven-roasted tofu and garnished with fresh vegetables and edamame beans on a blue background
  • Plate of sliced pork with rice, pickled cucumbers, shredded carrots, sautéed greens, and a side of dipping sauce on a blue background
  • Bowl with falafel, roasted vegetables and rice on a blue background
  • Plate of pesto penne with roasted chicken breast, garnished with peas, and cheese on a blue background

Tailored to You

Meals made specifically for you

Earn Wellness Points

Earn points with every purchase

No Prep, No Measuring

Click. Heat. Eat. Repeat.

How it Works

Custom Nutrition Program

No more swapping meal prep providers each week. Nurish'd offers personalized plans with meals from local providers, tailored just for you.

Zero commitment, you can pause, change provider or skip a delivery any time!

No more swapping meal prep providers each week. Nurish'd offers personalized plans with meals from local providers, tailored just for you.

Zero commitment, you can pause, change provider or skip a delivery any time!

1.

Choose Your Frequency

Choose where and how often you'd like to receive healthy ready-to-eat meals.

4

Days

5

Days

7

Days

Outside view of a residential house

Home

Outside view of a workplace

Work

4

Days

5

Days

7

Days

Outside view of a residential house

Home

Outside view of a workplace

Work

4

Days

5

Days

7

Days

Outside view of a residential house

Home

Outside view of a workplace

Work

Sedentary

Light

Moderate

Active

Sedentary

Light

Moderate

Active

Sedentary

Light

Moderate

Active

2.

Create Your Unique Profile

Share details about your lifestyle, and our AI will craft a personalized health profile just for you.

3.

Set Your Goal

Enter your goal, and our dietitian approved AI model works with you to create a meal plan that is tailored to your specific wellness goals

Healthy Eating

Weight Loss

Gain Muscle

Manage Illness

Healthy Eating

Weight Loss

Gain Muscle

Manage Illness

Healthy Eating

Weight Loss

Gain Muscle

Manage Illness

Protein

169g

Carbs

226g

Fat

75g

kcal

2265

Total

Average Daily Macronutrient Requirements

Protein

169g

Carbs

226g

Fat

75g

kcal

2265

Total

Average Daily Macronutrient Requirements

Protein

169g

Carbs

226g

Fat

75g

kcal

2265

Total

Average Daily Macronutrient Requirements

4.

Receive Your Health Metrics

Get a detailed analysis of your current health metrics and discover the nutrition targets needed to reach your goals

5.

Enter Your Food Preferences

Set your preferences and allergies, and let our AI craft a personalized meal plan that’s perfectly suited to your taste profile

  • Anything

    A

  • Pescetarian

    P

  • Paleo

    PA

  • Vegetarian

    V

  • Mediterranean

    M

  • Custom

    C

  • Plate of pesto penne with roasted chicken breast, garnished with peas, and cheese on a blue background
  • Bowl with falafel, roasted vegetables and rice on a blue background
  • Plate of sliced pork with rice, pickled cucumbers, shredded carrots, sautéed greens, and a side of dipping sauce on a blue background
  • Bowl of Thai noodle salad with oven-roasted tofu and garnished with fresh vegetables and edamame beans on a blue background
  • Plate of vegetarian pesto penne with fresh tomatoes garnished with peas, and cheese on a blue background
  • Plate of grilled chicken, on a bed of rice with steamed beans and a side of house-made pineapple black bean salsa on a blue background.
6.

Receive Your Food

Receive delicious, healthy meals tailored to your preferences and goals, conveniently shipped right to your doorstep

Reach your wellness goals through balanced, wholesome food choices guided by expert support

Happy women playing outside with her two children on a summer night
7.

Reach Your Goals

Get Started Today

Happy women playing outside with her two children on a summer night
7.

Reach Your Goals

Get Started Today

Happy women playing outside with her two children on a summer night
7.

Reach Your Goals

Get Started Today

Need help getting a meal plan started? Chat with one of our experts.

Need help getting started?
Get in touch with one of our experts.

By submitting this form, you agree to the Privacy Policy.